Kristina Hanson

Myofascial Release, Holistic Massage, & One to One Yoga

 

Key areas of experience/support:

  • Woman’s wellness

  • Pregnancy & post-natal

  • Trauma sensitivity

Kristina is a woman’s wellness yoga therapist, Massage and MFR therapist. She specializes in pregnancy and post-natal clients, working in a trauma-sensitive way throughout her bodywork and yoga sessions.

Kristina works intuitively and with creativity to assess healing and expression of inner landscapes through yoga and bodywork. Fascial awareness informs and inspires much of Kristina’s yoga teaching and massage practice, she has a particular interest in how emotions and past experiences remain with the body, and how touch, breath, movement and awareness practices offer the opportunity to release chronic tension and unhelpful coping patterns. In her work, Kristina is led by a meditative approach with playful enquiry, being present in the moment and flow.

Kristina is an artist who enjoys wild swimming and spending time in nature.