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Reflexology

 
 

Another of our therapies offered at dovelight is Reflexology. This gentle practice can help restore and maintain the body’s natural equilibrium, encouraging it to restore a healthy balance. It also supports physical and emotional needs. Generally, after a treatment one often feels relaxed, sleeps better and experiences feelings of improved mood, peace and wellbeing. Other health benefits are on an individual basis as it is a personalised treatment. 

Reflexology is based on the principles that there are reflexes in the feet and hands that correspond to all organs, glands and parts of the body. It encourages the release of blockages and congestion in over 7,000 nerve endings while stimulating circulation and improving nerve and blood supply throughout the entire body.

At dovelight we offer Limbic Reflexology- a unique version which is an effective technique to restore the body to its homeostatic norms from stress, anxiety, depression, PTSD and chronic pain.

It is a wonderfully relaxing treatment; really allowing you to carve out some special ‘me time’.

 
 
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Donna Ross

Donna has been a qualified and insured reflexologist for ten years and is passionate about wellbeing, the mind body connection and restoring the balance of her clients. Her specialisation in Limbic Reflexology helps restore the body to homeostatic norms. She loves yoga, bird-watching, hiking, cycling and exploring our beautiful world.

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